Yoga class - 1 hour. Dana is now in school on Monday's, so it's just David and I on these days.
Kettlebell - 20 minutes. I did a quick workout at home. My plan going forward is to practice kettlebell on Monday's and Wednesday's, in addition to Saturday's class. I'm liking my new muscles!
That's it, but I am feeling good! :)
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment