This must be part of the journey... to deal with various feelings as I go through all of this. Believe me, I realize it was my choice to do what I'm doing. So there's no right or wrong way to be each day. If I decide to take time to go out and play or become a couch potato for a bit, then I can. There's no should's or have to's. But since I've had such good momentum up to now and then let myself get distracted by other things that have taken me out of my zone, I feel bad. And I don't like that feeling. I want to feel good as I have up to now.
Yesterday (Monday) I only did yoga class because I made plans for afterwards that ended up falling through (that's why I feel bad today--feeling like I wasted time when I could have worked out more instead.) Now, tonight I'm only doing yoga again, because I have my Weight Watcher's weigh-in after class. Unfortunately, I'm also feeling less than confident with what the results will be. I simply feel I haven't done enough over the last few days.
So what to do? I think it's best to just pick myself back up today and get back on track. Whatever distracted me can simply move into the past so I can move forward again. Actually, I think that's good. That's what running does anyway... leaves everything in the past!
Hopefully, there will be more inspirational posts than posts like this one, but I am ok. I do realize this is a journey after all--with some better days than others. So on to more good days...
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